Our 6 Week Concierge Health Package Offers:

 

Personalized Nutrition Plans for Weight Loss and More

We’ve taken the science of functional nutrition and applied it towards daily meal plans that help you get results. From weight loss to improving mental health, reducing cholesterol or disease management, we’ve created a personalized whole foods nutrition plan to fit your goals.

 

Mind-Body Coaching

Using her knowledge and expertise of working with clients in integrative mental health, Dr. Vanessa will inspire, encourage and help you understand motivating factors, subconscious blocks, reduce sabotaging behaviors and help you reach your best mentally.

Functional Movement Plan for Pain and Rehabilitation

Your body is unique therefore movement and exercise is should be just as unique. You’ll receive an alignment assessment and functional movement training program that fits your body and lifestyle. From yoga to calisthenics, you’ll reach your peak performance physically and reduce pain.

 

Alternative Therapies

We offer alternative therapies that can help you manage stress and improve your performance: from biofeedback and heart rate variability, Acupuncture, Massage, Emotional Freedom Technique (EFT), Mindfulness, Ayurveda, Reiki and Mayan Abdominal Massage, we are your one-stop for concierge health.

 

Getting Started

To get started, schedule your free 15 minute discovery call below. This is an opportunity for you to get to know our unique holistic and personalized approach and ask us your burning questions!