A simple and personalized concierge health program
Our 6-week integrative health program will assist you in achieving optimal wellbeing. With tailored and personalized nutrition plans, functional movement training, and much more you'll receive step-by-step guidance and support from our functional health experts so you can reach your peak performance in areas like family, work and life.
From our clients:
“My wife and I enjoyed working with Vanessa and Jim on our individual holistic wellness kick starter. Vanessa’s knowledge and thoroughness in customizing our individual nutrition to help us first understand our body’s needs and then chart specific actionable dietary guidance to make permanent changes was transformative. Jim was equally great to work with to help us accelerate our progress physically through intense whole body training, stretching and yoga sessions. Since working with Vanessa and Jim, I’ve lost weight, lowered my cholesterol and blood pressure while gaining strength and energy that continues to this day almost a year after starting with them.” - Larry C.
“I’m the healthiest I’ve ever been since working with Dr. Ruiz.” - Marc J
“I felt seen and heard. I feel hopeful knowing that I’m working towards the root cause of my issues.” - David R
Concierge Services include:
Functional Movement and Strength Training
Personalized Nutrition Plans and Supplementation
Mind-Body Coaching
Functional Health Labs
Restorative Fascial Bodywork
Biofeedback and Heart Rate Variability
….and more!
Conditions We’ve Helped:
Blood sugar imbalances
Autoimmune conditions
Low thyroid
Mood issues such as anxiety or depression
Hormonal imbalances such as hot flashes
Low energy and fatigue
Performance anxiety
High blood pressure
Digestive issues
…and more!
Meet Our Health Experts
Jim Keegan
Functional Movement Specialist
Jim Keegan is an internationally renowned biomechanist/ kinesiologist yoga and meditation teacher giving his wisdom for over 20 years. He founded Yoga Nirvana in 2008 in Tempe, AZ which has been consistently voted #1 teaching Yoga studio in Tempe and Phoenix for several years. He has authored and developed many trainings and certificate programs, including two Yoga Teacher Training (YTT) certification programs (200- and 300-hour programs), and the co-creator of Restorative Yoga for Nurses and Mindfulness & Meditation Practitioner certification programs.
His ability to convey ancient wisdom and modern science to yoga studios, colleges and corporations distinguishes him as a teacher and speaker. As part of your Aspen concierge health team, Jim will guide you in the connection of mind, body and movement to improve your health and quality of life.
Dr Vanessa Ruiz
Functional Doctor
Dr. Vanessa is a Naturopathic physician, holistic nurse with a focus on mental and chronic disease prevention. She creatively utilizes natural therapies such as biofeedback, nutrition and botanical medicines to address chronic diseases. She is a national speaker on the effect of adverse childhood experiences and toxic stress through national organizations and is a corporate trainer for therapists and functional medicine providers.
She has been featured in the "A Created Life" Documentary, Voyage Phoenix and “Shoutout Arizona” for her work in natural mental health. In addition, she is part of the medical advisory board of Evergreen Certifications, where she helps train functional medicine providers in mental health.
As part of your Aspen concierge health team, she will guide you in a mind-body approach to optimizing your mental health.